I had an insight the other night into the ennui I’ve been feeling for the last 2 weeks, after a short interlude of peace following another down time. (Jesus, I’m a moody cuss.) What it looked like was complete lack of motivation to do anything. It looked like laziness. It looked like apathy. It looked a little like numbness. It looked a lot like a mid-life crisis. It looked like the slippery slope toward a full-blown depression.
So I fought it. I’m so tired of being down, so afraid of slipping into a real depression (been there, done that, never want to go there again), that I attempted to fight the lethargy. I tried to force myself into activities, only to drop them moments after I started them and wander around the house. And my efforts didn’t make a difference. It wasn’t getting any better; in fact, I was getting crabbier by the day. So, finally, I gave up fighting and decided to sit with it awhile and see what happened.
Sunday I attended the first session of a 4-day yoga workshop I’ve signed up for, by way of mainstreaming myself from my private lessons into regular classes. As the class started and the teacher started speaking, I found myself quite pleased to be just listening to her, and to be learning from someone else. I haven’t been in the presence of that kind of spiritual gathering since my women’s circle broke up a few years back, and much like I feel when I crest the hill in Duluth, Minnesota coming from the south and see the lake again, I don’t realize how much I’ve missed it until it’s in front of me.
Other than recognizing that enjoyment, I really didn’t think about it again until later that evening, when I had settled in with my book. I’ve been reading Seven Choices, another recommended by Candice, and it may well be the best grief book I’ve read (and there have been many); I don’t know that I would’ve thought so when my grief was fresh, but it hits the spot right now. I’ve been hard-pressed to put the book down, to the exclusion of most of my usual activities.
I was in a Crosby, Stills & Nash mood, so I turned that on while I read, and just let the music wash over me. When I started to sing-along, I surprised myself. I haven’t been doing much singing lately; my guitar has barely been touched in the last two weeks. And that’s when it all came together, and I thought about all the things I’ve not been doing in the last two weeks, and about the things I’ve been doing instead.
- I’ve been enjoying reading, and the book I’m reading has given me a lot; I haven’t felt like writing; neither have I felt like I had much to say.
- I’ve been happy listening to music; I haven’t felt like making any.
- I have wanted to watch TV and movies; I haven’t felt like performing myself and haven’t been to open mic in awhile, nor have I felt like going.
- I was happy to listen to and learn from the yoga teacher, instead of talking and teaching, which I feel like I do a lot of in a casual sort of way.
- I have wanted to be alone; I haven’t felt like socializing or going out. I haven’t been chatty at home, either.
- I’ve been craving sleep; I haven’t felt like moving a lot.
What all these things have in common is that the things I’ve chosen to do lately, that I’ve taken any pleasure in, are about taking in, instead of putting out. And it occurred to me that maybe I haven’t been lazy, unmotivated, and apathetic, but rather that I’ve been running on empty, and need to start refueling, and pulling my energies inward for awhile to do so. Maybe I slowed down to a crawl because I was too busy trying to activate myself out of my emotional state to get the message; trying to cajole myself into feeling better through activity may well have been the exact wrong thing to do.
It’s hard to know when you should boot yourself in the ass and get moving whether you really want to or not, and when you should just rest. I tried the former, and it only seemed to exacerbate the situation, in that not only did I not feel any better, but I felt like a failure for not being able to make myself feel better. However, just going with what I feel like doing (or not doing), I feel better. I’m not doing a whole lot, but having had the epiphany that perhaps I need to stop doing and start receiving, I no longer feel like a failure, and that alone is an improvement. Letting go of that, I can see that I need to recharge, rather than charge forward.
As I was writing this post, my weekly horoscope came in, and it seems I may be on the right track:
SCORPIO (Oct. 23-Nov. 21): What reasons might you have to celebrate your own private holy day? Why might you want to go off by yourself or in the company of special people and conduct a reverent ritual that reinvigorates your knack for having fun? Here are some possible answers: 1. You’re overdue for a break from everything you usually do. 2. You’re hungry for the magic that happens when you take refuge in the sacred. 3. It’s time to stop the world and jump off long enough to break the trance you’re in. 4. You would generate uncanny blessings by paying tender attention to your origins, returning to your sources, and examining the foundations of your life.
I’ve long believed that horoscopes that seem to speak loudly to you are just memos from your soul coming through back-channels because they can’t get through to you via regular, conscious, logical channels.
Slowing down and resting has also given me room to do a little thinking, and some new and heretofore invisible griefwork issues have made themselves known to me; I have been mulling them.
The first, which was a huge surprise, was the issue of identity. Many, if not all, widows struggle with the concept of identity–who am I now that he is gone? That never entered into the equation for me, because of the unusual circumstances of my relationship with A. We weren’t married, nor did we share a name. We did not share a home. We did not share finances. To my great sadness, we didn’t share 20 years of intertwined lives, though it often feels as if we managed it somehow. Few people in my sphere knew he was my lover, and no one in his sphere knew I even existed until after he died. There was never an "us" as far as the outside world was concerned. Our relationship was pure essence, personality and love, and I don’t think either of us defined ourselves in terms of the other; maybe that’s just because we didn’t have time enough. Perhaps that was unnecessary as well, because we were so very much alike; I have never met a person with whom I was so instantaneously and easily comfortable as he. Even after he died, I was not defined by him. The "widow" identity was largely denied me, because I couldn’t claim it publicly, openly. How could I? My husband was standing right next to me.
So while other widows struggled with their identity as a newly, and unhappily, single person, I really did not, because I was never allowed that identity in the first place, really. And I thought I’d gotten by unscathed by that one, at least. However, I should know by now that while the details may differ in bereavement and the grieving thereafter, there are universal realities to the experience that one cannot just dodge. And I had not, though it took me over 2 years to realize it. It’s not something that anyone is going to have a lot of sympathy for, especially other widows, but as my experience is the only one I can talk about, I shall sally forth nonetheless.
I had been feeling kind of bored and listless in my life, and I wasn’t sure why. I am happily married. I have a good standard of living in a house I love, hobbies I like, furry children I spoil, friends I love and who love me back. I have what most widows want (again). Hell, I have what most people everywhere want. What exactly was my problem?
It finally dawned on me, in a flash of insight I cannot account for, that my status as a plain ol’ middle-class monogamous married lady was eating at me. I realized that I LIKED living counter to the rules of what love and relationships "should" be, that I liked rebelling against what I felt were potentially limiting social mores and living freely by my own lights, and that the three of us had successfully managed to pull off something that the rest of the world can barely understand, which made us interpersonal rock stars, in my mind. Plus, it’s exciting to have a secret life. While that’s not why I was in it, it was a positive by-product of the arrangement that I recognize only now. I don’t have that anymore; now, I only have a secret sadness, and it’s hard to be excited about that. I’m living in my home with my husband with my 3 "children," and I expect I will remain so until one of us dies. The Rebel, at least when it comes to romantic relationships, she has gone. And I didn’t realize how much she played into my view of myself until mere days ago.
There is nothing to be done for it, of course. It’s just another loss I have to mourn; however, until I could pin it down, I couldn’t mourn it. Just admitting it to myself eased the gnawing. Like Rumpelstiltskin, once you can name something, it tends to lose its power over you.
The other thing that’s been getting to me is a thread at the widow board from people who are 5 years out, some more, some less, who say they don’t think about their loved one much anymore, and usually then only in reference to their children. Some went so far as to say they don’t miss the person, but they miss the life and the habits they built with that person.
I don’t know what 5 years will bring me in regards to continued healing, and I don’t condemn anyone who feels that way. However, at this point, I cannot imagine that for myself, not ever. Because who I miss IS the person. As I described above, we didn’t have a shared home, shared children, and had relatively few shared meals, even. We had our daily habits like any other couple, naturally informed by the physical distance between us, but those I let go some time ago. But the man with the singular personality, the wonderful sense of humor, the considered intelligence, the sense of wonder undimmed by time…my A…it is his unparalleled company I miss so deeply, not the constructs around us, which were, admittedly, far from ideal in terms of romance, despite our ability to make them work. I miss talking with him like I have never missed anyone or anything in my life.
I don’t know whether to hope that will change or not to; both edges of that sword can cut. In any case, I’m not entirely sure that my hand is on the handle of that sword, so it’s not worth worrying about.
Anyway, that’s what’s been rattling around the ol’ gray matter lately. Amazing what you find out when you stop and listen for awhile. I think I’m going to do some more of that, so if you don’t hear from me for a bit, that’s where I am. I’ll be back.